If I am being honest, at one point – I probably was! When I first started on my health journey, with the intention of making lifestyle changes, one of the first things I needed to do was look at my …
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Tag: Weight Loss
How I lost 40 lbs at 50 Years Old
I was fat. No, seriously… I was fat. As a 6’1” man, I was weighing in at damn near 300lbs. My pants were several sizes too big because my damn belly was too big. I was just stupid fat. Sure, …
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